Your private session will be customized to fit your individual needs, goals, and intentions. Whether you are looking to heal an injury, understand alignment, start a home practice, or learn tokick up into handstand your unique needs will be addressed. Private lessons are especially good for beginners to help build confidence to enter public classes.
Each lesson will begin with a conversation about what your intentions for your practice are. We will then create and explore a variety of yogic practices, including poses, breathing, and mediation/relaxation techniques, designed for your needs so that you can connect to your inherent health and well-being.
Your private session can be done in your own home, over Skype, or Castle Hill Fitness (please check Castle Hill website for rates). One private yoga session with your favorite teacher is worth a month of public classes!
Cost for a private session in your home, office, or over Skype- $85 (rate for Austin area only, please inquire for rates for travel to surrounding areas)
Package of 5 sessions: $400
Please add an additional $10 per person for small group private instruction.
Business and Organization rates: $150
Depending on individual needs sliding-scale fees are available. Please discuss financial concerns before your appointment and am more then happy and willing to make your private yoga lesson affordable for you.
